I ended up finishing the race of 3.41 miles in 36:47. That was an average speed of 10:47 min/mile. My plan was to finish under 40 minutes, which I did. Next year I hope to get under 30.
Monday, July 7, 2014
Results of the 5K
I forgot to post the results of my training from a month ago. I tracked the results using endomondo sports tracker (it's a free app). I highly recommend it, it's great for tracking your pace and progress.
I ended up finishing the race of 3.41 miles in 36:47. That was an average speed of 10:47 min/mile. My plan was to finish under 40 minutes, which I did. Next year I hope to get under 30.
I ended up finishing the race of 3.41 miles in 36:47. That was an average speed of 10:47 min/mile. My plan was to finish under 40 minutes, which I did. Next year I hope to get under 30.
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